Rootd, the leading anxiety and panic attack mobile app, announced today that its services are now available in Arabic to support the mental health needs of Arabic-speaking individuals in the Middle East and around the globe. Rootd, used by millions worldwide, assists users during their most critical moments with interactive exercises for panic attacks and Cognitive Behavioural Therapy-based education for managing anxiety.
This translation comes in response to growing user demand and the increasing focus on mental health care in the Middle East. The app’s success in supporting individuals in various languages has fueled the need for an Arabic version.
One Rootd user recently shared: “Due to some changes in my life, my anxiety is worse than I ever imagined could be possible. During panic attacks, I get really bad intrusive thoughts that are hard to convince myself aren’t true. The big red button feature on this app is amazing for changing your mindset during a panic attack, which can be hard to do on your own.”
To translate the application, the Rootd team collaborated with native Arabic speakers. In addition to text, the Rootd app contains guided audio for moments of distress and calming guided visualizations. Rootd is now translated into 12 different languages and available globally.
“This app was the only app that taught me how to control my attacks, when I was suffering from panic attack disorder, having several attacks a day! I believe every feature about this app was developed thoughtfully and all of them are so helpful. I genuinely thank the Rootd team for this amazing app!” said another user. “I suffer from GAD severely. When I came across this app, I could cry. It helped so much. It says exactly what someone having a panic attack needs to hear, backed up with facts.”
By providing Rootd’s in-the-moment panic and anxiety relief in Arabic, Rootd aims to further support existing Arabic-speaking users who want to use the tool in their native language and reach others who may be seeking free, accessible anxiety support.
Rootd has been named one of the best anxiety apps by Healthline, Women’s Health, and Cosmopolitan magazines, and was featured in Time Magazine’s special edition “The Age of Anxiety”. The app has been highlighted as “App of the Day” and “Developer Spotlight” by Apple, and has earned a 4.8/5 global rating with tens of thousands of reviews.
Rootd’s therapist-approved features include:
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A panic button for when individuals are actually going through a panic attack
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Lessons on understanding panic attacks and anxiety, as well as short-term and long-term changes a person can make in their life to manage anxiety and feel more in control
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A deep breathing tool (most people with anxiety tend to be shallow breathers)
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A body scan tool (for a form of active meditation)
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A journal tool (for building confidence)
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Guided visualizations and soothing nature sounds
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And a gamified stats page so that users can track progress and celebrate successes.
Rootd is available directly through the App Store and Google Play Stores.
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To learn more about the platform, please visit www.rootd.io.
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Find Rootd in the App Store at https://apple.co/2QojoGZ
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Find Rootd in the Google Play Store at https://play.google.com/store/apps/details?id=com.rootd
Some Recent Reviews for Rootd
“Rootd has helped me regain control over my PTSD flashbacks and anxiety induced panic attacks. Learning the “why” of my anxiety through the lessons has been empowering, Breathr has helped me over my lunch break to de-stress from my work, Visualizr is my go-to mindfulness tool, and the Rootr is always there for me when things get out of control.” – Samantha S.
“Had my first panic attack the other day. Thought I was dying. Never ever believed in anxiety before. I hold my hands up and apologize to all those who do suffer. It’s real. With all this madness that’s going on this app helped me…thank you.” – Jenna W.
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