With the arrival of September, the cooler weather and earlier darkness, autumn has arrived. However, there are a lot of people who find themselves in the recent start of sustained depression and tension. This phenomenon occurs around September each year, which is why it is also known as “September blues”. Latamdate found that this is due to seasonal affective disorder (SAD).
With the arrival of September, the day begins to become shorter, the night begins to become longer, there is less sunlight and the temperature gradually decreases. All this leads to the body’s reducing the amount of dopamine secretion, so you are more likely to feel low and depressed. In addition, in the summer of July and August, everyone is on holiday and relaxed. September is the time to return to school to learn for children, and the time return to work for adults. When daily living habits and the balance between work and rest changes, coupled with the sudden pressure of study or work, this may also be an important factor of September blues.
For members who are experiencing September blues, Latamdate gives positive advice and encourages more online interaction. Dr Camilla Rosan, psychologist at The Mental Health Foundation, suggests that, since we have spent the whole of summer relaxing with no time to participate in online or offline social activities, the arrival of September is the perfect time and chance to start a social life. Re-connect with those who you were in contact with before, talk about what you’ve recently been up to. Use Live Chat to chat or CamShare to see each other. You can also try finding new friends on Latamdate. You never know what might happen!
About Latamdate.com
Latamdate.com is one of the most popular online communication platforms. It has helped over millions of people successfully built casual friendships or lasting relationships. The mission is simple – to provide members with a safe, easy-to-use and professional platform and quality services which includes EMF Mails, Live Chat, Camshare, Call, Video, Gifts and more.
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