Unveiling the Bircher-Benner Approach: A Holistic Guide to Combat Hypertension

BRAUNWALD, Switzerland – Bircher-Benner are widely used to raise awareness and help drive better health outcomes. The Bircher-Benner handbooks and manuals offer clinical recommendations to help readers all over the globe make the most impactful and long–lasting improvements to their reader’s health. The good news is that they pulled together some of the most delicious meals to lower blood pressure while giving a comprehensive analysis of the evidence base for hypertension and associated disease, providing figures, and data, and summaries of principal findings from clinical studies on hypertension – putting vital information within reach. 

As you might have heard, writing manuals and books is part of their mission in identifying and treating primary hypertension, but probably haven’t told their readers why.  Dr. Andres Bircher believes that hypertension is a hidden epidemic, he said, “With 50% of adults over the age of 19 suffering from hypertension in Western countries, means that not suffering from hypertension is no longer normal,”  

He added “Hypertension is a typical disease of civilization, which is caused by the widespread malnutrition with lots of animal products, sugar, white flour dishes, industrially processed foods, coffee, alcohol, and a lot of table salt. The sequelae are arteriosclerosis, cardiac arrhythmia, and the catastrophes of heart attack and stroke.“  

With their undeniable empathy for patients, Bircher-Benner is committed to improving the health of the nation by leading the charge to prevent and reduce the burden of chronic diseases, like cardiovascular disease and type 2 diabetes.  Through the book, “Enjoy Food without Table Salt: Manual for Curing Salt-Sensitive Hypertension,” they will continue their efforts aimed at helping more patients control their blood pressure and the best ways to manage it. 

The book has a lot of information and you will learn more each time you read it. Most importantly, if you make changes with your lifestyle, you will be improving your heart and health in addition to your general health and wellness. 

The Author, Dr. Andres Bircher M.D. is the Grandson of Dr. Maximilian Bircher-Benner, M.D. He has extensive medical studies in Zürich and Geneva, with a decades practice as a hospital resident and intern in Anaesthesiology, Intensive Care, Emergency Medicine, Surgery, Paediatrics, Psychosomatics, Haematology, Geriatrics, Psychiatry and Psychotherapy.  His extensive experience in treating high blood pressure has helped many patients achieve good health. 

Dr. Bircher is also a medical specialist in a leading position at Zürich University hospitals, Psychoanalysis with Brian Kenny, the Chief Physician for Internal Medicine at Zürich and later in Western Switzerland. He also is Medical Specialist in TCM and studies Acupuncture in Vienna, as well as studied Neural Therapy, Manual Therapy and Classic Homeopathy. His training and specialization covers Balneology, Climatology and Physical Medicine in Germany. Dr. Andres Bircher is currently the Medical Director of the world known Centre for Scientific Natural medicine Bircher-Benner in Switzerland.   

For more information about Bircher and his other works, visit his website at www.bircher-benner.com  

Bircher-Benner 9 Enjoy Food without Table Salt: Manual for Curing Salt-Sensitive Hypertension
By Dr. Andres Bircher 

Paperback | $33.20 | 978-3906089331 

Available on Amazon, Barnes & Noble and other online book retailers 
AMAZON- https://www.amazon.com/Bircher-Benner-Enjoy-Food-without-Table/dp/3906089339/ref=sr_1_2?qid=1688052114&refinements=p_27%3ADr.+Andres+Bircher&s=books&sr=1-2&text=Dr.+Andres+Bircher  

About the Author 

Dr. med. Andres Bircher is the grandson of the world-famous physician and diet-reformer Maximilian Bircher-Benner, who created, by the way, the recipe called “Birchermüesli” that is prepared all over the world.  After studies in Zürich and Geneva, he worked as a resident in several University Hospitals with high responsibility and as a chef-doctor in several clinics for internal medicine.  Scientific studies on nutritional science, nutritional energy, and regulative medicine. Chef doctor of the Bircher-Benner Clinic.